Find your freedom with Soberlicious
If alcohol is having a negative impact on your life and you’re ready to take a break or quit completely, I can help. As an accredited Sober Coach, based in West Sussex, I guide and support midlife women who feel trapped in an unhappy relationship with alcohol to break free, change their long-standing drinking patterns, and create a fulfilling, joyful, alcohol-free life. Whatever your goal, I’ll equip you with the tools, mindset, and motivation you need to succeed and flourish without alcohol.
Belinda x
Testimonials
Kate
Juliet
Kate
I really felt I could confide in Belinda and discuss past traumas I had never felt comfortable talking about to anyone else.
MK
Juliet
Kate
I have just finished a 6 week coaching course. Belinda took time to listen to my concerns, and was really understanding of what I wanted to achieve. The programme content was both informative and achievable.
Thank you lovely for helping to change my quality of life forever xx
Juliet
Juliet
Juliet
Belinda has changed my life in only 4 sessions, and I now have the tools I need to continue along the path we have set together.
Anne
Anne
Juliet
Her approach is incredibly positive, and her advocacy for sobriety has given me so much courage and enthusiasm to continue.
Mrs B
Anne
Mrs B
I would recommend Belinda to anybody who would like honest facts about their drinking. She’s been in your shoes, so she gets it and understands.
About Soberlicious
My Story
My alcohol journey is far from remarkable, it is the everyday, mundane story of normal life.
The daily drinking started in my thirties with a well-deserved drink (or two) at home after a stressful day at work.
I stopped working when I had my daughter. The stresses of life carried on—too much to do and not enough hours in the day. Combine that with a husband who often worked away meant I also felt quite lonely, and so the 7 p.m. bottle of wine became my saviour.
As my daughter got older and needed me less, I lost my sense of purpose. Wine o’clock got earlier, and I started to find myself preoccupied with thoughts of alcohol throughout the day. I tried, unsuccessfully, to moderate my drinking a number of times, but when I finally felt overwhelmed by the constant chatter in my head about alcohol, I knew I had to take action. At the age of 55, I decided to quit for good and instantly felt like a weight had been lifted. I have not looked back, only forward, ever since.
My journey to sobriety has been challenging at times, but having the right mindset, tools and support to overcome the hurdles has transformed my life.
I am now a certified Sober Coach and feel passionate about passing on my experience to help other women ditch the booze and find a new lease of life.
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Get in touch for a free 20 minute discovery call
Telephone: +44 7786926630
I live in Worthing, West Sussex, and I’m always happy to meet in person for a chat over coffee or a walk on the beach.
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